Exceptional fitness experience
Our classes are designed to challenge your body while keeping you engaged and motivated. Experience a combination of cardio, strength, and resistance training that delivers results you can feel.
Fun, energetic vibe
From high-energy music to a lively atmosphere, each session brings a vibrant, fun setting where you can let loose, have a great time, and stay motivated to achieve your fitness goals.
Unique trampoline workouts
Our innovative resistance-based classes utilize mini trampolines, weights, bands, and props to provide a fresh and effective approach to fitness. Enjoy low-impact workouts that are easy on your joints while still delivering a challenging exercise experience.
Supportive community
At On The Rebound, we believe in the power of community. Our instructors and fellow members create an encouraging environment where everyone feels welcomed and inspired to reach their fitness goals together.