ELEVATE YOUR WORKOUT EXPERIENCE
━━━━━━━━
Experience the excitement of fitness with our dynamic trampoline classes designed for all levels!
Join us and find the perfect class for you!
Cardio, Abs, Tone in this med-high intensity workout.
✓ High-Energy Atmosphere: Enjoy an exhilarating workout set to upbeat music that keeps you motivated.
✓ Full-Body Workout: Engage multiple muscle groups for an effective and comprehensive fitness experience.
✓ Perfect for All Levels: Suitable for beginners and seasoned fitness enthusiasts alike, ensuring everyone can join in on the fun.
Low intensity workout focusing on tight abs, lifted booty and long lean legs. (Sticky Socks Required)
✓ Core Focus: Strengthen and tone your abdominal muscles while balancing the moves on the rebounder.
✓ Hybrid Approach: Combine the fun of trampolining with targeted core exercises for optimal results.
✓ Engaging Environment: A lively and supportive setting that makes core workouts enjoyable and effective.
A new routine to learn each week. A dance-inspired class on the rebounder.
✓ Targeted Toning: Focus on glute activation and shaping to enhance your backside.
✓ Variety of Exercises: Enjoy a mix of trampoline routines and strength training to maximize results.
✓ Fun and Inviting: A motivating atmosphere that makes toning your glutes a blast!
A 40-minute low intensity Cardio, Abs, Tone workout for beginners or those who need to give their body a rest. The benefit is in the bounce, regardless of intensity!
✓ Quick and Effective: Get a full-body workout in just 30 minutes, perfect for busy schedules.
✓ Boost Your Energy: Revitalize your day with an express workout that leaves you feeling energized and refreshed.
✓ Convenient Timing: Ideal for office workers or anyone needing a quick fitness fix during the day.
Online alternative to attend any of the classes from your home, office or hotel.
✓ Flexibility: Join classes from the comfort of your home, office, or hotel—no need to miss a workout!
✓ Variety of Classes: Access all our dynamic trampoline classes online, making it easy to stay consistent.
✓ Community Connection: Engage with our supportive fitness community, even from afar, and stay motivated.
Explore our flexible class packs and memberships to find the perfect fit for your fitness journey.